๐ Your Yoga Mat- Subh ka Sathi๐ We all say hello and give each other a warm smile every morning, then we rush to work or school or just relax with a cup of tea or coffee and express our gratitude for everything we have. Still, not one of them has matched up with your best subh ka sathi, "Your Yoga Mat," or your morning companion. Yoga connects the mind, body, and soul; to practice it, we need a specific space where we can join all three of these dots with the earth beneath us. It's like having a magic carpet for everyone, transforming any space into a private yoga sanctuary. Considerations for choosing a yoga mat- 1. Grip and Traction - No Slip 'n Slide: One of the best qualities of yoga mats is their grippy surface. Ever tried holding a downward dog on a slippery surface? Not enjoyable! Yoga mats give you traction, which helps you maintain your position and reduces the chance of unintentional falls. A firm grip is essential on the mat, regardless of your level of...
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